Episode #1 - What is an Ultimate Quest?
living your passion & purpose
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TABLE OF CONTENTS
'Finding your passion'
Explore what you are meant to do with your life.
Use emotions, intellect & intuition for guidance.
Live a life with more joy, meaning & fulfilment.
Raise your level of consciousness
Consider a practice of quiet contemplation & reflection.
Learn to overcome doubt, fear, ego & self-sabotage.
'Kindness & Compassion'
Learn to be more kind to yourself and others.
What is true kindness?
Being kind & caring should NOT just be ‘people pleasing’.
Are you helping others just to be liked or become more popular?
Be authentically kind & caring
Your help must be offered purely as a gift with no strings attached.
Your act of kindness should also be uplifting to yourself.
Learn to process & release your emotions.
Emotional processing is knowing how to deal with uncomfortable feelings when they arise.
This is essential for both your emotional & physical wellbeing!
So many people are separated or ‘cut off’ from their feelings.
Processing and releasing emotions can provide important learning and wisdom!
Contemplate this BIG question...
“What am I really meant to do with my life?"