Nov 11, 2020FINDING YOUR PASSION - BOOK"Don’t get emotionally attached when observing your inner world."BE A NEUTRAL OBSERVER OF YOUR INNER STATE. We position our awareness from the perspective of a neutral observer. We don’t get emotionally...
Nov 4, 2020FINDING YOUR PASSION - BOOK"Calm alertness is different from the hypervigilance of anxiety."ALERT AWARENESS IS DIFFERENT FROM ANXIETY. The feeling of calm-alertness is not the hypervigilance of anxiety, that many of us know so...
Oct 28, 2020FINDING YOUR PASSION - BOOK"In higher awareness our mind is alert, clear & in perfect balance!"BEING PRESENT PROVIDES HARMONY & BALANCE. In this state of present-moment awareness, we are not as attached to any particular outcome....
Oct 21, 2020FINDING YOUR PASSION - BOOK"Activating higher awareness is also termed being in the zone."SUMMARY OF EPISODE #9: Let’s recap what we discussed in episode #9 which was titled “Optimising your state of mind”. In this episode, we...