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"Holding a state of present-moment awareness can be quite a challenge!"


EPISODE #11: HOW TO UTILISE A HIGHER AWARENESS


Welcome to the UltimateQuest.org podcast. This is episode #11 which is the second to last episode in the 'Finding your passion’ series. The title of this episode is “How to utilise a higher awareness”.

HIGHER AWARENESS NEEDS NURTURING & PRACTICE.

We always have the option of utilising a neutral higher awareness. It’s always available to us. However, accessing and holding this state of present-moment awareness can be challenging! Why do you think this might be? Our inexperience will make holding higher awareness more difficult. It’s particularly hard if we haven’t practised achieving higher awareness recently.

INEXPERIENCE & STRESS NEGATIVELY AFFECTS US.

It’s even harder to achieve this state in stressful circumstances. So, we must actively practise higher awareness in easier life situations first. For example, you could practise higher awareness when brushing your teeth or washing the dishes. We can also practise higher awareness through meditation, contemplation, creative expression & being in nature. Nurturing your higher awareness a little every day is essential.

You might think that higher awareness is only for the masters. But it’s actually our natural state of being. It is our true home! It’s our true state of reality.


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