SUMMARY OF EPISODE #9:
Let’s recap what we discussed in episode #9 which was titled “Optimising your state of mind”. In this episode, we learnt that being in the right state of mind helps us achieve our goals, live our purpose & progress on our Ultimate Quest. This optimal state is called higher awareness. This higher awareness gives us access to true present-moment reality.
In this state, we make the best decisions. We intuitively know the best choices to make. This is often referred to as being ‘in the zone’. In this state of higher awareness, we feel calm, clear & alert! This calm but alert awareness is very different from the hyper-vigilance of anxiety. It doesn’t require energy because it is our natural state.
To rediscover true reality, we activate our higher awareness and become ‘Present’. This means placing our full awareness in the NOW-moment! Being ‘Present’ gives us the broader perspective of a neutral observer. Living in the present moment promotes wise & loving outcomes. We are more kind & compassionate! We are in harmony & balance.
In our busy lives, it’s easy to get overwhelmed by our thoughts, emotions & senses. But higher awareness gives us more separation from the drama of life. It’s even more fun to live in present-moment reality and it’s much less stressful! Through higher awareness we increase our passion for life and make progress on our Ultimate Quest.
Do you want to know more about this state of higher awareness? Is this the very best perspective to have on life? We discuss this further in episode #10 of the UltimateQuest.org podcast. The episode is titled “Choosing the best perspective on life”. See you there!