Dec 2, 2019EMOTIONAL INTELLIGENCE - BOOK"Learn to release the inner pressure of unprocessed emotions."IS IT TOO SIMPLE? This challenge of Emotional Processing might seem too simple for some. But are you doing it correctly? Are you...
Nov 25, 2019EMOTIONAL INTELLIGENCE - BOOKEmotional processing is like basic hygiene... Are you emotionally clean?CHALLENGE 2 will help develop your EMOTIONAL PROCESSING skills. Don’t do the exercise just yet, but carefully consider the instructions...
Nov 18, 2019EMOTIONAL INTELLIGENCE - BOOK"Process emotions to avoid emotional baggage!"CENTRAL TO OUR WELL-BEING This technique of releasing our emotions and clearing associated memories should ideally become second nature...
Nov 11, 2019EMOTIONAL INTELLIGENCE - BOOK"Avoiding emotions shifts them to your subconscious."ARE YOU AVOIDING EMOTIONS? So many people are separated or ‘cut off’ from their feelings. They deny, avoid or suppress their emotions!...