SUPPRESSION LEADS TO REPRESSION
Emotions that are regularly suppressed risk becoming deeply repressed. Also, the longer an emotion remains UNPROCESSED the more badly corrupted the emotion file can become. If we don’t face these repressed emotions, they can end up lost, in the ‘too hard’ basket and cause internal damage!
EMOTIONAL BAGGAGE WEIGHS US DOWN
These deeply repressed emotions become our ‘emotional baggage’. This is a ‘heavy’ and ‘toxic’ load that we then carry wherever we go. This baggage ‘weighs us down’ and ‘erodes’ our happiness. It creates more suffering in our life!
THE TOXIC LOAD CONTAMINATES OUR SYSTEM
This emotional toxicity can contaminate our whole system. It can bring us crashing down at any time! In computer terms we would call this a ‘blue screen’ event or a ‘system crash’.
REPRESSION CAN LEAD TO A LIFE CRISIS
All that ‘toxic garbage’ can unexpectedly spill out into our daily life. That means, we’re heading into a life crisis!
RELEASE THE BAGGAGE!
We often carry more ‘emotional baggage’ than is healthy. Let’s not add to this load! So, process your emotions quickly and fully, to prevent a toxic buildup, disease and a life crisis.