SUMMARY OF CHALLENGE 2
Recall a recent mildly annoying emotion. Briefly re-experience what it feels like, then release & clear it fully. Sometimes an insight or wisdom is gained in this processing.
THE BENEFITS ARE REMARKABLE
The benefits of processing our emotional issues can be remarkable! Our courage and confidence can rise considerably. We become braver and more resilient. With our new insights, we become more capable and wise. We become more kind and better able to forgive ourselves and others.
WE GAIN ENERGY & VITALITY
By overcoming our ‘hidden demons’ we gain more energy and vitality. We are no longer poisoned by this toxic load. We are no longer ‘weighed down’ by this heavy emotional baggage!
WE GAIN GRATITUDE & JOY
We can even become GRATEFUL for our painful experiences, because of the valuable lessons learnt! With this new wisdom, we can make better choices and navigate life with MORE JOY.
WE GAIN CLARITY & PASSION
By fully processing our emotions, we gain both CLARITY and the DRIVE to pursue new joy-filled endeavours. It becomes easier to follow our true PASSION and PURPOSE in life!