SOS BOOK Chapter 55: The cyclic process of personal transformation.



FIRST, WE FIND THE MOTIVATION TO START!

How do we achieve a personal transformation? There is a simple cyclic process. We just repeat this process at every new level or stage!


First, each developmental stage or level will require some motivation! Each level is different. In each stage of development, we upgrade our ability & capacity to live our ideal life. It’s an ongoing & cyclic process! To do this we need to be open to new opportunities & solutions. We will need a slightly different motivation to power us through each level.

…Are you strongly motivated to change?


SECOND, WE TUNE INTO DEEP INTUITION.

Tuning in to our deep intuition provides self-guidance for that stage of our journey! We make this inner connection at the level we feel comfortable with. Then we progressively increase this as our courage and confidence increases. A deeper level of insight will be required for each successive level.


As remarkable as it may seem, we already have deep within us, all that we need to succeed. We have an enormous capacity and untapped potential. The process is all self-contained! Our ability and potential is just waiting to be released and utilized.


We also have all the inner knowing we require for the whole process. We only need to tap into this! Therefore, the most valuable techniques are those which increase our access to this deep intuition.

…Are you ready to tap into your inner resources?


THIRD, WE OVERCOME RESISTANCE & SABOTAGE.

Resistance & self-sabotage arises from our ego mind. It's a result of our childhood trauma, family dynamics & social conditioning. Subconsciously we don't want to re-experience that same childhood suffering. So, these forces create an inherent resistance to the process of transformation.


Overcoming this resistance is the new challenge we progressively take on and overcome. As mentioned, we first need enough determination & commitment to overcome these as they arise! Then we tune into our inner guidance for the best strategy or approach.

…Are you committed to overcoming your resistance to change?


OVERCOMING SELF-SABOTAGE IS ONGOING.

Overcoming self-sabotage is an ongoing and cyclic process. The sophistication of self-sabotage increases with each further developmental stage. The three steps described repeat for each new stage of growth.


So, we learn so much about ourselves through each stage of the journey! We need to continually muster our courage and commitment with each level. Plus, to overcome our fear, pride and other inner saboteurs. But we do have the inner resources for all this.


YOU HAVE PROVEN YOUR OPENNESS TO CHANGE!

Sadly, the majority will struggle to overcome this resistance to change. Most never significantly change themselves. They only change their external circumstances & surroundings. Most never attempt a personal transformation.


You, the reader, have already demonstrated an open and searching nature. This openness enables you to start something totally new. And to find solutions for future hurdles. You have already demonstrated significant determination & commitment in reading this far. These are the qualities most needed for success.

…Do you recognize you have considerable inner strength?


TRANSFORMATION IS SELF-GUIDED & INTUITIVE.

Once we commit at a heart-felt level, we will be intuitively self-guided through the whole process. We will automatically find further opportunities which will facilitate our transformation. These often present as a synchronicity.


Our part is to be open and follow through with these opportunities. We are also intuitively guided on what is most appropriate for us. It will ‘resonate’ with us, or somehow ‘feel right’.


SEARCH FOR YOUR OWN PERSONAL ANSWERS.

It’s helpful to question everything!


● How will you fill the perceived emptiness within?

● What really makes you feel happy and healthy inside?

● What gives you sustained or lasting happiness?

● What leads you to permanent happiness & joy?

● What contributes to your contentment & fulfillment?

● How can you access the inner peace you yearn for?

● What will help you reach your ultimate potential?


THE RIGHT ANSWERS ARE UNIQUE TO YOU!

How do we find our unique answers? How do we find the path that best suits us as an individual? This requires personal exploration and considerable practice. As mentioned, the journey is self-guided. It’s determined by our higher self, which is our true inner nature.

…Will you allow your higher self to provide your unique answers?


USE YOUR INNER GUIDANCE TO HELP!

Our inner nature offers an intuitive guidance which is not based on our logical mind or our ego. Our logical mind and ego can easily lead us astray. Instead, we tune into our true inner knowing. We already have everything we really need within us!


We trust that anything else we might need will simply be presented to us along the way. This path of intuitive guidance and synchronicity becomes our way forward.

MAKE TIME FOR INNER CONNECTION.

We do need to practise ‘tuning in’ to our inner guidance. We can initiate this with some ‘time out’ for quiet contemplation. Or we could try some simple meditation exercises or cyclic breathing!


About 15 minutes of quiet time per day is the minimum required for inner connection. But ideally this would be done more than once per day. Such regular practice may require a change in lifestyle.


We might initially use this personal quiet time to relax and de-stress. Later, we could add some breathing exercises and quiet contemplation. Then, perhaps some simple meditation exercises can be used as well.


THE BENEFITS WILL BUILD WITH PRACTICE.

It is important to have no preconceived expectation of what our transformation might look like. This could bias us or divert our attention. We just remain open and gently look for any subtle differences.


It can take up to eight weeks of regular practice before a recognizable change is apparent. This change might be in the way we view others or ourselves. It might be in how we respond to situations & events. Or it may be experiencing a more peaceful state of mind.


OUR CONSENT MUST BE FREELY GIVEN.

As our transformation progresses, we better understand our relationships, emotions and even our own thinking. This allows us to reframe past events and gives us a new perspective!


Our higher self only offers us suggestions. Only we can accept this invitation. We must personally choose to action this. In this way, our personal consent is freely given every step of the way. Our choice confirms our free will and consent! We are then also responsible for each decision and the consequences.

…Are you ready to commit to this deeply personal endeavor?


>>> CLICK HERE FOR CHAPTER 56